Staying on top of things

How is September treating you? Last week was a bit wobbly for me. I worked long hours, Tony was still away and there was little time to exercise, which is one of my main stress busters. By Wednesday, I was exhausted and emotional and so I decided to spend some time chilling out at home.

I made vegetable stock, a hearty soup and a few loaves of bread. I watched a movie and ate ice cream. I slept in and in the mornings, opened up as many windows as I could to let the light and cool air in. I did some spring cleaning too, seeing to my wardrobe, rearranging my cookbooks (!) and updating my bedside table.

By Saturday morning I felt like myself again, refreshed and cheery instead of vulnerable and sad. It was a relief and a good reminder to take time out and be kind to myself. I'd love to know what helps you unwind after a busy or stressful period. This time of year always seems to be a bit crazy.

P.S What do you get up to when you're home alone?