Five minute packed lunch

This is my go-to work lunch when there hasn't been any weekend lunch prep because some Sundays are for lazing about. It can be packed in five minutes flat and is based on three ingredients - two slices of sourdough, half an avocado and a good scoop of Persian fetta (goats cheese works just as well).

Winter lunch prep

There have been a few tiny shifts at home now that winter has really set in. Our towels spend a lot of time in front of the heater, the alarm is set that little bit later and people keep giving us pumpkins - so many pumpkins.